Jack’s Winning Words 2/7/07
“Joy, temperance and repose slam the door on the doctor’s nose.” (Longfellow) A happy disposition, moderation in all things and a nap once in a while lead to a healthy life. At least that’s what HWL believed, and that was 100 years ago. How many of these three suggestions are part of your regimen? ;-) Jack

FROM S.H. IN MICH: Dr. MacMaster, 30 years ago, advised getting good exercise (helps one to sleep/nap better) and, especially when one is going through a troublesome time, to aim to stick around positive-thinking people. I have found that helps a person to get their happy disposition back and I also try to be a positive-thinking person when I see some other person is going through a troublesome time. Yep, joy, temperance and repose is a good regimen.

ANOTHER VIEW FROM G.S.: I like the 15 minute nap @midday. Actually, vigorous exercise and Bible study works best for me.